Yoga with Joyce
In efforts to support and prioritize the public’s well-being during the second wave of the COVID 19 Pandemic, we are excited to collaborate with Joyce Hong.
“I’m Joyce Hong. I’ve been practising yoga for many years, specifically vinyasa flows which are my favourite and I just got my certification to teach recently.
The breath, body and mind connections in yoga have always helped me take a step back from the busy-ness of daily life to re-centre and re-align mySELF. I thought this would be a great opportunity to share and offer this potential benefit to our community during these challenging and stressful times.
In this session, I will be guiding us through a soft, gentle flow to regulate and tune in to our breathing, followed by stretches to relieve physical tension and finishing off with complete relaxation. The class is beginner-friendly and I offer options throughout for various levels of intensity.”
Spend your Sunday morning with Joyce and unwind your mind! You can register here for a Sunday yoga session with the community.
Sunday 17th October 2021
9 AM – 10 AM
With every donation received, you can stand a chance to win exciting prizes from Enya Bijoux, The Greenery Co and Sugar Bear Hair!
Thank you for your kind support!
Register below for a Sunday virtual yoga session with Joyce Hong and the Community!